We have united with Sita Movement to promote health and wellness throughout underserved communities of color in the Bay Area of California. For every five items that Zelaya Design sells, we take a percentage and help pay for one low-income woman of color to attend a Stress Management class. These classes are culturally relevant and include dance, yoga, and meditation. Sometimes guest speakers are invited to talk about subjects such as nutrition, anatomy, and introductions to different types of healing modalities. Our mission in joining efforts with Sita Movement is to encourage self-awareness and help individuals gain control over their health and that of their communities.
Sita Movement seeks to integrate mindful practices, and services to make them accessible to culturally diverse communities. Stress management and yoga flow classes borrow from several mindful disciplines to form a unique practice that helps develop awareness and inner peace, while gaining balance, flexibility, and strength with grace.
Currently, Sita Movement teaches a class in Fruitvale, Oakland, CA for Clinica de La Raza, a non-profit organization that seeks to improve the quality of life of diverse communities by providing culturally appropriate, high quality, and accessible health care for all.
If you are in or near the bay area, Sita Movement also offers classes in Berkeley, CA:
Location:
Niroga Center for Healing
1808 University Avenue
Classes:
Dance and Yoga Flow en Español: Mondays @ 4:30pm
Yoga Flow en Español: Saturdays @ 8:15am
